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Dance is essential to general education for boys and girls. Dance education beginning in early childhood and continuing throughout life benefits the body, mind and spirit.
Physical Dance helps to increase flexibility, improve circulation, tone the body and develop muscles. It also improves posture, balance and coordination.
The dynamic balance of dance's physical, mental and emotional aspects should be present in dance education, regardless of whether the child plans to pursue a career in dance. As in other arts disciplines, professional preparation in dance demands years of rigorous education, training and practice.
Dance offers avenues for exploration, discovery and the development of natural instincts for movement. Dance activities offer many benefits for children, encouraging mental and emotional development as well as obviously enhancing motor skills.
Dancing gives the young child a chance to experience and understand both personal and social perspectives in a stimulating situation. Dancing offers opportunities to express thoughts and feelings and to understand other's thoughts and feelings.
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